Weigh In record (no journal entry) for 08 March 2021
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79.7 kg
Lost so far: 9.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 19.04g | Prot: 50.91g | Carbs: 86.76g.
Dinner: Mentimun (dengan Kulit), Pakcoy, Nasi Putih, Sambal Goreng, Saus Tiram, Tropicana Slim Minyak Jagung, Bawang Putih, Bawang Bombay Dimasak , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: 딤섬 (고기속 에그롤-타입). more...
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Losing 0.2 kg a Week
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andrianikeke's Weight History
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