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Koharu_Sekki
Journal
08 Mar 21
Koharu_Sekki's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
59.2 kg
Lost so far:
8.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
1045 kcal
Fat: 34.72g | Prot: 25.50g | Carbs: 169.49g.
Breakfast:
LU Prince Choco, Nesquik Chocolat Chaud.
Lunch:
Pâtes sans Viande à la Sauce Tomate.
Dinner:
Banane, Banane, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Tomates, Avocat.
more...
1815 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Koharu_Sekki's Weight History
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