Weigh In record (no journal entry) for 08 March 2021
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 58.13g | Prot: 99.32g | Carbs: 213.66g.
Breakfast: Banana, Maribel Albicocca 75%, Burro, Caffè Zuccherato, Mulino Bianco Granbauletto Rustico, Myprotein The Whey Chocolate. Lunch: Caffè Zuccherato, Mandarino, Pasta al Forno. Dinner: Auchan Olio Extravergine di Oliva , Banana, Costolette d'agnello (Mangiata solo Parte Magra), Pizza Siciliana. Snacks/Other: Myprotein The Whey Chocolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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