Weigh In record (no journal entry) for 08 March 2021
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59.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 55.17g | Prot: 141.68g | Carbs: 180.00g.
Breakfast: Red Bull Sugarfree Red Bull, Nu3 Protein Bar, Emmi High Protein Pudding Choco, Milfina Milk 1.5%. Lunch: M Classic Schokolade Waffeln, Apple, Coop Qualité & Prix Alaska Sockeye, Bell Peppers, Cucumber, Egg. Dinner: Little Moons Chocolat Belge, Migros Amandine Kartoffeln, Avocado, Grafschafter Mehrkorntoastbrötchen, Eggplant, Tomatoes, Carnesi Truten Mini-Steaks, Lovilio Mozzarella Light, Twix Twix Minis (1). more...
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Losing 2.1 kg a Week
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Dimitri.litvin's Weight History
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