Viiio__'s Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

57.2 kg Lost so far: 1.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1219 kcal

Fat: 29.80g | Prot: 60.05g | Carbs: 172.39g. Breakfast: Cola Cao Cola Cao 0%, Brüggen Copos de Avena, Café con Leche de Soja. Lunch: Arroz Blanco (de Grano Largo, Cocido), Hacendado Pisto de Verduras. Dinner: Lasaña de Carne. Snacks/Other: Hacendado Pera Conferencia . more...

1774 kcal

Exercise: Hula Hoop - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Viiio__'s Weight History

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Viiio__'s Journal, 08 Mar 21

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Viiio__'s Weight History