Weigh In record (no journal entry) for 07 March 2021
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79.1 kg
Lost so far: 2.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 80.39g | Prot: 90.95g | Carbs: 135.93g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: Sara Lee Whole Grain White Bread, Swaggerty's Farm Mild Country Sausage Patties. Dinner: 14" Pepperoni Pizza . Snacks/Other: Sprite Sprite Zero (Can). more...
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steady weight
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Granny Marsh's Weight History
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