Weigh In record (no journal entry) for 07 March 2021
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49 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 38.35g | Prot: 26.86g | Carbs: 138.13g.
Breakfast: Beyaz Ekmek, Patates Kızartması. Dinner: Beyaz Ekmek, Bulgur Pilavı, Karışık Yeşil Salata, Yoğurt Çorbası. Snacks/Other: Eti Hoşbeş Çilekli. more...
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Losing 1.8 kg a Week
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1emeldurmus's Weight History
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