Weigh In record (no journal entry) for 07 March 2021
|
90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 39.22g | Prot: 72.15g | Carbs: 239.94g.
Breakfast: Zucchero, Caffè (Espresso). Lunch: Polpette di Carne di Manzo e di Maiale, Vino Rosso da Tavola, Fragole Zuccherate, Pane Bianco, Barilla Pasta. Dinner: Food Italia Calzone Prosciutto Cotto e Mozzarella, Vino Rosso da Tavola. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|