Weigh In record (no journal entry) for 21 January 2011
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149.7 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2011:
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1634 kcal
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Fat: 108.51g | Prot: 134.65g | Carbs: 27.58g.
Breakfast: Cherry Tomatoes, Scrambled Egg (Whole, Cooked). Lunch: Ham, Cheddar cheese. Dinner: shredded cheddar cheese, olive oil, Brussel sprouts, Chicken Breast. Snacks/Other: cheese, celery, cherry tomatoes. more...
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