Weigh In record (no journal entry) for 07 March 2021
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111.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 17.41g | Prot: 34.79g | Carbs: 190.89g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Bolognese, Ja! Spagetti, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Dinner: Red Bull Energy Drink. more...
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Losing 5.6 kg a Week
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