Weigh In record (no journal entry) for 07 March 2021
|
66.6 kg
Lost so far: 18.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 57.71g | Prot: 126.88g | Carbs: 168.58g.
Breakfast: Great Value Extra Creamy Dairy Whipped Topping, Kirkland Signature Organic Brown Eggs, Boar's Head Havarti Cheese, Madhava Coconut Sugar, HoneyBaked Ham Chocolate Chip Cookie. Lunch: Great Value Pure Maple Syrup , Kirkland Signature Organic Creamy Peanut Butter, Kodiak cakes prepared. Dinner: Green Giant Riced Veggies Cauliflower, Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Kirkland Signature Organic Greek Yogurt, Apples. more...
|
Losing 1.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|