Weigh In record (no journal entry) for 07 March 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 98.58g | Prot: 108.96g | Carbs: 56.05g.
Lunch: Chicken Wing Meat and Skin (Roasted, Cooked), Tesco Medium Avocado, Pink Lady Apples, Cooked Mushrooms (Fat Not Added in Cooking), Anchor Butter, Tesco Medium Eggs. Dinner: Anchor Butter, Tesco Sirloin Steak, Sweet Potato Fries. more...
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Losing 1.6 kg a Week
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Steelydan72's Weight History
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