Weigh In record (no journal entry) for 07 March 2021
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109.4 kg
Lost so far: 3.5 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 87.63g | Prot: 77.81g | Carbs: 279.42g.
Lunch: Ben & Jerry's Cookie, Gebratene Nudeln, Rio D'oro Saft Limo Orange-Zitronengras, Monolith Weißkohl, Tilapia (Fisch) (Gekocht, Geräuchert). Dinner: Rio D'oro Saft Limo Orange-Zitronengras, Käsepizza (36 cm, Dicke Kruste). more...
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Losing 0.7 kg a Week
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Katkat84's Weight History
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