Weigh In record (no journal entry) for 28 February 2014
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120.8 kg
Lost so far: 4.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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2545 kcal
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Fat: 96.78g | Prot: 92.70g | Carbs: 308.28g.
Breakfast: Hohes C Orangensaft, Kaffee, Nutella Nutella, Maribel Sauerkirsch Konfitüre Extra, Schwartau Bittere Orangenmarmelade. Lunch: Weintrauben, Marmorkuchen, Orangensaft, Sekt Halbtrocken, Meerrettich, Naturjoghurt, Obstsalat, Nutella, Gouda, Weich Gekochtes Ei, Vollkornbrötchen, Räucherlachs. Dinner: Delikatess Senf Mittelscharf, Krautsalat mit Paprika, Mini Frikadellen Fettreduziert. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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3336 kcal
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Exercise:
Driving - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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franzvomsee's Weight History
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