Weigh In record (no journal entry) for 07 March 2021
|
52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 53.15g | Prot: 34.81g | Carbs: 178.90g.
Breakfast: 7-11 蔓越莓乳酪. Lunch: Zespri 黃金奇異果, 芭樂. Dinner: 光泉 冬瓜茶, 杜老爺 瑞士巧克力冰淇淋, 海底撈 番茄牛肉自煮火鍋套餐, 滷肉飯. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|