Kreizy1994's Journal, 07 Mar 21

Bez wc/med. Carbs
70.5 kg Lost so far: 7.7 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
2908 kcal Fat: 89.46g | Prot: 190.19g | Carbs: 315.77g.   Breakfast: Alpro Oat Almond Milk, Sugar, Icon Fit Collagen + C Vitamin , Valsoia Almond Milk. Lunch: Balticovo Olu Baltums, Boso Peanut Butter, Peak Protein Vegan Isolate, Herkuless Rīsu Pārslas, Nākotne Jubilāra Karbonāde, Albano Grappesed Oil, Frozen Strawberries. Dinner: Chicken Fillet, Rimi Siers 10%, Dobeles Dzirnavnieks Spaghetti . Snacks/Other: Twix Twix, Staburadze Šokolādes Kūka Braunijs , Narvesen Polārmaize Ar Lasi Un Olu, Liepkalni Saldskābmaize Ar Sēklām Un Graudiem, Pūre Chocolate Candy, Laima Vētrasputns. more...
1827 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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Kreizy1994's Weight History


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