Weigh In record (no journal entry) for 07 March 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 38.69g | Prot: 23.51g | Carbs: 137.05g.
Breakfast: Милка Цельный Миндаль, Банан, Ясно Солнышко Геркулес . more...
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Losing 3.5 kg a Week
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