Weigh In record (no journal entry) for 07 March 2021
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3374 kcal
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Fat: 130.92g | Prot: 125.37g | Carbs: 408.51g.
Breakfast: Cornetto alla Marmellata, Cappuccino, Primia Cioccolato Fondente, Esselunga Equilibrio BISCOTTI PETIT - Esselunga, Fage Fruyo 0% Fragola. Lunch: Esselunga Lenticchie Verdi Mignon, Insalata Mista, Antiche Bontà Ricotta Vaccina, Fesa di Tacchino, De Cecco Pasta Integrale. Dinner: Magnum Magnum Double Chocolate. Snacks/Other: Mulino Bianco Pan di Stelle, Mulino Bianco Campagnole, Nestlé Mini Kitkat, Bounty Bounty, Twix Twix (25g). more...
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Losing 1.4 kg a Week
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Simo_drg's Weight History
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