Weigh In record (no journal entry) for 07 March 2021
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113.1 kg
Lost so far: 9.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 51.98g | Prot: 46.06g | Carbs: 126.76g.
Breakfast: Salatalık (Soyulmuş), Yumurta Omleti. Lunch: Patatesli Tavuk Yemeği, Yayla Çorbası. Dinner: Yumurtalı Ispanak, Nimet Ispanaklı Tepsi Böreği. Snacks/Other: Muz, Havuç, Elma. more...
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Losing 0.4 kg a Week
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amayuzuncokguzel's Weight History
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