Weigh In record (no journal entry) for 07 March 2021
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 36.00g | Prot: 49.35g | Carbs: 79.33g.
Breakfast: BonCabe Boncabe, Putih Telur, Telur Rebus, Tempe. Lunch: Telur Puyuh. Dinner: Buah Naga. Snacks/Other: Prime Bread Roti Isi Krim Coklat (50g), Jeruk, Jambu Biji. more...
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Losing 0.6 kg a Week
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irene47A's Weight History
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