Weigh In record (no journal entry) for 07 March 2021
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45.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 55.85g | Prot: 76.84g | Carbs: 116.79g.
Breakfast: Indomilk Susu Full Cream, Avocado, Indomilk Susu Full Cream, Khong Guan Saltcheese Crackers Biscuits, Anchovy, Mackerel, Dried Chia Seeds , Diabetasol Sweetener, Kewpie Ceasar Salad Dressing, Zucchini , Tomatoes. more...
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1266 kcal
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Exercise:
Cardio - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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vinca.minerva's Weight History
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