Weigh In record (no journal entry) for 06 March 2021
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74.1 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 50.50g | Prot: 77.90g | Carbs: 153.75g.
Breakfast: Wowbutter Wowbutter, Earth's Own Oat Milk, Vega French Vanilla, International Delight Chocolate Mint Truffle. Lunch: International Delight Irish Creme Coffee Whitener, Liberte Greek Yogurt 0%, Kirkland Signature Whole Strawberries. Dinner: A Taste of Thai Coconut Ginger Rice, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Camino Extra Dark 80% Chocolate. more...
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Gaining 0.5 kg a Week
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heymandalynn's Weight History
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