Weigh In record (no journal entry) for 06 March 2021
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88.1 kg
Lost so far: 2.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 28.43g | Prot: 80.60g | Carbs: 54.16g.
Breakfast: Nestlé Leite em Pó Magro Molico, Café. Lunch: Alface Rúcula, Papo Seco, Pingo Doce Frango Assado. Snacks/Other: Continente Queijo Fresco Light, Chá de Ervas. more...
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Losing 4.2 kg a Week
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zanuzkax's Weight History
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