Weigh In record (no journal entry) for 06 March 2021
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57.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 124.23g | Prot: 95.43g | Carbs: 209.07g.
Breakfast: Aceite de Oliva, Huevo, Aguacate, Café, Sabori Salchicha de Pavo. Lunch: Gloria Mantequilla sin Sal, Pimiento Rojo, Pescado, Clemente Jacques Chipotles Molidos, Zumo de Limón, Brócoli, Best Foods Mayonesa. Dinner: Gamesa Galletas Marias, Mafer Cacahuate Tostado sin Aceite, Fresas, Kellogg's Corn Flakes, Silk Leche de Almendra sin Azúcar. Snacks/Other: Fresas, Lala Leche, Barcel Chips Jalapeño, Doritos Nachos (Bolsa), La Villita Queso Manchego, Carlos V Chocolate sin Azúcar. more...
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1477 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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