Weigh In record (no journal entry) for 06 March 2021
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87.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 55.80g | Prot: 74.06g | Carbs: 267.95g.
Breakfast: Milbona Maasdamer, Maribel Marmelade, Korn Mühle Bauernschnitten, Lätta Extra Fit mit Buttermilch. Lunch: Edamame, Korn Mühle Bauernschnitten, Storck Knoppers Nussriegel. Dinner: Banane, American Sandwich Vollkorn. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 2.4 kg a Week
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omisyomi1's Weight History
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