Weigh In record (no journal entry) for 06 March 2021
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59.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 58.01g | Prot: 133.07g | Carbs: 201.32g.
Breakfast: Coop Frischback Silserbuttergipfel, Layenberger Protein Riegel Schoko-Banane, Milfina Milk 1.5%, Oh! High Protein Pudding Caramel Tasty, Red Bull Sugarfree Red Bull. Lunch: Grafschafter Vollkorn Toast, Italiamo Condimento Bruschetta Tonno, Blueberries , Strawberries , Tomatoes, Boiled Egg. Dinner: Twix Twix Minis (1), Avocado, Tomatoes, You Mozzarella, Cucumber, Broccoli, Aldi Suisse Kabeljaufilet, Egg, Eggplant. more...
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Losing 4.2 kg a Week
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Dimitri.litvin's Weight History
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