Weigh In record (no journal entry) for 06 March 2021
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111.5 kg
Lost so far: 20.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 97.21g | Prot: 81.02g | Carbs: 61.20g.
Breakfast: M-Budget Pic, Apfel. Lunch: Olivenöl, Kartoffeln, Zucchini, Migros Raclette mit Knoblauch (Mclassic). Dinner: Migros Surimi, Gurke (mit Schale), Bärlauch, M-Classic Hüttenkäse, Gekochtes Ei, Frühlingszwiebeln, Sauerrahm. more...
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Losing 0.3 kg a Week
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ZHEMS2058WL's Weight History
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