Weigh In record (no journal entry) for 01 March 2018
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61 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 29.85g | Prot: 161.38g | Carbs: 111.01g.
Breakfast: Teh Hijau, Cimory Yogurt, Quaker Instant Oatmeal. Lunch: Tahu, Kem Chicks Sayur Toge, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Kem Chicks Sayur Toge, Tahu. Snacks/Other: Sate Ayam, Lemper, Pepaya. more...
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Selvia Anggraini's Weight History
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