Weigh In record (no journal entry) for 06 March 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 41.46g | Prot: 28.65g | Carbs: 106.41g.
Breakfast: Rempeyek, Nasi Pecel. Lunch: Tahu Goreng, Apollo Chocolate Layer Cake, Es Kopi dengan Susu dan Gula, Tempe Goreng Tepung. more...
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Gaining 4.9 kg a Week
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