Weigh In record (no journal entry) for 06 March 2021
|
49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 30.17g | Prot: 174.45g | Carbs: 153.41g.
Breakfast: Bell Plantation Burro di Arachidi in Polvere, BPR Fiocco d'avena Baby Noccioloso, Caffè (dalla Moca). Lunch: Eatlean Protein Cheese Smoked, Callowfit Caesar Style, Prozis Ketchup con Spezie , Totano, Conad Tonno al Naturale, Pomodori Ciliegini, Zucchine Bollite, Barilla Spaghetti Di Lenticchie Rosse. Dinner: Prozis Ketchup con Spezie, Prozis Burro di Mandorle, Prozis Oatmeal + Whey Protein Frappuccino, Gamberi, Zucchine Bollite. Snacks/Other: Prozis Zero Chocolate Syrup, Hero Marmellata Light Fragole, BPR Fiocchi Coccolato, Prozis Zero Snack Cinnamon Roll, Prozis Pudding Speculoos, Le Naturelle Albume d'uovo Pastorizzato, Pema Pane di Segale Integrale, Conad Piacersi Petto di Pollo al Forno. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucyyyyyy23's Weight History
|