Weigh In record (no journal entry) for 27 February 2014
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125.2 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1444 kcal
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Fat: 58.71g | Prot: 50.08g | Carbs: 182.13g.
Lunch: Great Value Mashed Potatoes & Gravy, Bob Evans Fried Chicken Strips. Dinner: Milk (2% Lowfat with Added Vitamin A), General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Kroger Asiago Cheese Bagel, Philadelphia Spicy Jalapeno Cream Cheese. more...
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Losing 5.6 kg a Week
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