Weigh In record (no journal entry) for 06 March 2021
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 76.19g | Prot: 107.25g | Carbs: 247.24g.
Breakfast: Whole Milk, Bananas, Pintola Peanut Butter, White Bread, Myfitfuel Advanced MFF 100% Whey Protein, Amul Bitter Chocolate 75%, Almonds, Walnuts. Lunch: Egg Omelette , Plain Paratha. Dinner: White Rice (Long-Grain, Cooked) , Chicken with Gravy (Mixture), Roti. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 1.4 kg a Week
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rishabhsxn's Weight History
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