Weigh In record (no journal entry) for 06 March 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 24.15g | Prot: 61.19g | Carbs: 83.39g.
Breakfast: Maitokahvi, Elovena Puuro, Valio Eila Maustamaton Jogurtti, Pakkasmarja Mustikka. Lunch: Ruisleipä, Kypsennetty Lohi. Snacks/Other: LU Digestive. more...
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Losing 2.0 kg a Week
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