Weigh In record (no journal entry) for 05 March 2021
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55.6 kg
Lost so far: 0.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 25.55g | Prot: 60.08g | Carbs: 59.50g.
Breakfast: Champiñones, Pimiento Rojo, Yema de Huevo, Clara de Huevo, Zumo de Limón, Chia. Lunch: Camote Cocido, Trucha al Horno o a la Parrilla. Snacks/Other: Fresas, Manzana. more...
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Losing 0.2 kg a Week
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maryam-cbm's Weight History
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