Weigh In record (no journal entry) for 05 March 2021
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114.3 kg
Lost so far: 20.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 95.38g | Prot: 92.70g | Carbs: 205.40g.
Breakfast: Миндаль Миндаль, Фундук Фундук, Банан. Lunch: Хохланд Плавленый Сыр Сливочный, Лаваш. Dinner: Плов со Свининой. more...
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Losing 0.9 kg a Week
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Asandrik's Weight History
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