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seminggu makan ngawur😆 karna banyak acara alhasil naek lagi hebat emang
gapapaa tetep inget target 75🤣
#akudiet #akubahagia #akumakanbanyak #makansesuaibmr #jalankaki45menittiaphari
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 41.48g | Prot: 103.84g | Carbs: 204.22g.
Breakfast: Starbucks Green Tea Latte (Grande), Sari Roti Roti Tawar Gandum (2), Pisang. Lunch: Sasa Bumbu Nasi Goreng Jawa, Selada, Telur, Dada Ayam, Nasi Putih. Dinner: Bawang Merah, Jambu Kristal, Tahu, Bango Kecap Manis, Dada Ayam. Snacks/Other: Pisang, Salak, Jeruk, WRP Chocolate Chip Cookies (20g), Proteina Hasil Olah Tepung Protein Kedelai. more...
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Gaining 0.8 kg a Week
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Juniar_putri's Weight History
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