Weigh In record (no journal entry) for 05 March 2021
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 40.21g | Prot: 60.06g | Carbs: 69.42g.
Breakfast: Кофе с Молоком, Fish Port Salted Atlantic Salmon, Aasa Toorjuust Maitserohelisega, Хлебец, Alma Piim 2,5%, Жареное Яйцо, Красные Помидоры, Морковь. Lunch: Tallegg Kolme Juustu Ahjukana, Красные Помидоры, Руккола, Felix Thousand Island, Eesti Pagar Mitmevilja Tortilla. Snacks/Other: Fast Protein Nix Crunchy Peanut. more...
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Losing 2.1 kg a Week
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Tatjana K-I's Weight History
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