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Zaniahs
Journal
24 Feb 21
Zaniahs's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
74 kg
Lost so far:
1.9 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
395 kcal
Fat: 1.77g | Prot: 6.32g | Carbs: 34.08g.
Breakfast:
Café.
Lunch:
Café.
Dinner:
Vitalinea Yogurt Light, Ensalada de Frutas.
more...
2261 kcal
Exercise:
Cardio - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 1.9 kg a Week
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Zaniahs's Weight History
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