lindsaylue's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
53.0 kg Lost so far: 5.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1322 kcal Fat: 102.07g | Prot: 63.27g | Carbs: 49.04g.   Breakfast: FASTING. Lunch: FASTING. Dinner: Egg, Nutiva Organic Chia Seed, Great Value Organic Ground Flax Seed , Great Value Fancy Mild Cheddar Cheese Shredded, Avocados, Celery, Cherry Tomatoes, Hormel Black Label Original Thick Cut Bacon. Snacks/Other: Rebel Peanut Butter Fudge Ice Cream, Jell-O Sugar Free Lime Gelatin. more...
1305 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.4 kg a Week

4 Supporters    Support   

Comments 
solid loss 
04 Mar 21 by member: HeBrewZ
I was quite pleased. 😊 
04 Mar 21 by member: lindsaylue

     
 

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