Weigh In record (no journal entry) for 04 March 2021
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 73.67g | Prot: 51.16g | Carbs: 198.54g.
Breakfast: Butter, Texas Toast, Coffee with Milk and Sugar, Bananas , Kraft Smooth Peanut Butter. Lunch: Bulleit Rye Whiskey, Vermouth. Dinner: Chicken or Turkey Vegetable Stew Type Soup, Five Guys Grilled Cheese Sandwich. Snacks/Other: Navels Oranges, Tea with Milk, Voortman Coconut Cookie, Cadbury Fingers. more...
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2361 kcal
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Exercise:
Weight Training (moderate) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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Lard Tunderin Jeezus's Weight History
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