Weigh In record (no journal entry) for 04 March 2021
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 59.83g | Prot: 43.17g | Carbs: 242.49g.
Breakfast: Sari Roti Roti Isi Selai Stroberi, Tahu Isi. Lunch: Pizza dengan Daging, J.CO Donat . Dinner: Sayur Campuran, Oncom, Nasi Putih. more...
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Gaining 0.0 kg a Week
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