Weigh In record (no journal entry) for 04 March 2021
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79.2 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 36.23g | Prot: 40.67g | Carbs: 54.63g.
Breakfast: ВкусВилл Круассан Миндальный. Lunch: ВкусВилл Сыр Гауда, Куриное Филе Жареное без Масла, Морковь. Snacks/Other: Вода. more...
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Losing 2.8 kg a Week
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Nasta_Sim's Weight History
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