Weigh In record (no journal entry) for 04 March 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 42.37g | Prot: 62.44g | Carbs: 102.83g.
Breakfast: Ferrero Fiesta, Cappuccino. Lunch: Melanzana, Insalata Mista Verde, Ragù, Riso. Dinner: Bieta Lessa, Minestrone, Bistecca di Manzo. more...
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Losing 2.1 kg a Week
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dennus44's Weight History
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