Weigh In record (no journal entry) for 26 February 2014
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99.7 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1016 kcal
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Fat: 59.16g | Prot: 58.39g | Carbs: 70.83g.
Breakfast: Jennie-O Ground Turkey 93/7, Egg, Ballard's Farm Jalapeno Spread, Brown Rice (Long-Grain, Cooked). Snacks/Other: Planters Salted Peanuts (2.5 oz), Reduced Fat Peanut Butter, Red Delicious Apples. more...
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Losing 3.8 kg a Week
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lazarussid's Weight History
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