|
|
1620 kcal
|
Fat: 44.71g | Prot: 102.36g | Carbs: 218.97g.
Lunch: Gula Pasir, ABC Terasi, Kangkung, Cabai Merah atau Rawit, Petai, Daging Ayam (Panggang, Bakar, Dimasak), Kangkung, Nasi Putih. Dinner: Sayur Asem, Cabai Merah atau Rawit, Sawi Hijau, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Nasi Putih, Fitbar Fitbar Nuts Delight, Fitbar Fitbar Choco Delight, Fitbar Fitbar Fruits Delight, Fitbar Fitbar Nuts Delight, Mayora Astor. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nury ririe's Weight History
|