Weigh In record (no journal entry) for 04 March 2021
|
87.1 kg
Lost so far: 23.1 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 120.47g | Prot: 67.20g | Carbs: 58.96g.
Breakfast: Coffee. Lunch: Strawberries , Keto Fudge, Chicken Momo, Lettuce, Regular Tofu (with Calcium Sulfate) , Kimchi stew. Dinner: Fried Egg , Olive Oil , Paneer, Cucumber (Peeled) , Red Tomatoes . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|