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day 1 diet btw hbs bsktan td jam 6 kira kira 45-1jam main td
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1207 kcal
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Fat: 23.45g | Prot: 80.95g | Carbs: 170.10g.
Breakfast: Telur Rebus, Kopi (Diseduh dari Bubuk), Quaker Oatmeal. Lunch: Jagung Kuning, Nasi Merah. Dinner: Susu, Daging Dada Ayam (Ayam Pedaging), Daging Dada Ayam (Ayam Pedaging). more...
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3864 kcal
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Exercise:
Sleeping - 8 hours, Gym - 2 hours, Basketball - 45 minutes, Resting - 13 hours and 15 minutes. more...
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 Comments
03 Mar 21 by member: Zaki Zul
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Iyh bg, kmrn nangung mw cut kena ke imlek
Jd di gas bulk ny wkwkwkwwk.
04 Mar 21 by member: ness.w
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04 Mar 21 by member: Zaki Zul
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04 Mar 21 by member: manolyabal
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05 Mar 21 by member: ness.w
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05 Mar 21 by member: manolyabal
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05 Mar 21 by member: ness.w
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Kufür mü ediyon napıyon hshshdhsgshhs
05 Mar 21 by member: manolyabal
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Tamam tamam anladım beni anlamıyormuşsun e ben de seni anlamıyorum nolcak
05 Mar 21 by member: manolyabal
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вы очень хорошие поздравления 👌🏻
05 Mar 21 by member: manolyabal
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