Weigh In record (no journal entry) for 03 March 2021
|
95.8 kg
Lost so far: 4.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 57.96g | Prot: 37.37g | Carbs: 137.93g.
Breakfast: McDonald's Hazelnut Iced Coffee (Large), American Cheese, Mission Avocado, Great Value Sourdough Bread. Dinner: Jalapeño Poppers. more...
|
Losing 5.6 kg a Week
|
 Comments
03 Mar 21 by member: damablack13
|
Thank you. I'm excited...
03 Mar 21 by member: lorinh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|