Weigh In record (no journal entry) for 03 March 2021
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91.4 kg
Lost so far: 9.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 38.00g | Prot: 60.00g | Carbs: 138.00g.
Breakfast: Boar's Head Madrasala Curry Chicken Breast, French Bread. Dinner: Boar's Head Madrasala Curry Chicken Breast, French Bread. Snacks/Other: Rum, Reese's Miniature Peanut Butter Cups (3). more...
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Losing 1.3 kg a Week
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