Weight didn't budge. Still 216.2. Depressing, but tomorrow is another day.
|
894 kcal
|
Fat: 34.23g | Prot: 38.15g | Carbs: 114.76g.
Breakfast: Butter, Oroweat Original Oatnut Bread, Coffee-Mate Peppermint Mocha Powder, HEB Rio Red 100% Grapefruit Juice. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Topo Chico Mineral Water, Au Bon Pain Roasted Carrots, La Tortilla Factory Low Carb Flour Tortilla, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Fannie May Chocolate Caramel Pecan Turtles. more...
|
|
Comments
every day, even every hour is a new beginning. look forward!
03 Mar 21 by member: Longcruise
|
Hang in there. It will happen
03 Mar 21 by member: liv001
|
Stay Hopeful. ❤ Keep at it and you'll see a change. 👍
03 Mar 21 by member: _bec_ca
|
Yes, it is !! Keep fighting 💪
03 Mar 21 by member: Tish1503
|
I know this isn’t easy, but make a plan & stick with it :)
03 Mar 21 by member: LambiePi
|
03 Mar 21 by member: iewiwall1
|
Thanks guys. It is an investment in ourselves, for sure.
04 Mar 21 by member: hopeful1953
|
You can do this! Persistence, patience, logging and upping exercise helps. Every now and then shake up your plan and food choices. Body needs motivation!😊
04 Mar 21 by member: kattay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hopeful1953's Weight History
|